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A new book titled "My Body, My Story," authored by Miss Veronica Anyaah Bomah, was officially launched at Perez Chapel Kasoa on 4th May 2025, aiming to provide young girls with comprehensive and accessible information about their menstrual cycles and promote positive body image.
The launch drew a diverse audience, including students, parents, educationists, and community leaders, all eager to support this important initiative.
"My Body, My Story" tackles a subject often shrouded in silence and misinformation, providing young girls with accurate and the appropriate knowledge about menstruation, hygiene, and reproductive health. The book aims to empower them with the confidence to understand their bodies, manage their periods with dignity, and challenge societal stigmas surrounding menstruation.
Speaking with Veronica Anyaah Bomah she says the book, 'My Body, My Story' was written because She believe that every young girl deserves to have accurate and empowering information about their body.
Menstruation is a natural and healthy process, and girls should not feel ashamed or embarrassed about it.'
The book covers a wide range of topics, including:
• Understanding the Menstrual Cycle: Explaining the biological processes involved in menstruation in a clear and accessible way.
• Menstrual Hygiene: Providing practical advice on managing periods safely and hygienically.
• Addressing Common Concerns: Answering frequently asked questions and dispelling myths about menstruation.
• Promoting Body Positivity: Encouraging young girls to embrace their bodies and celebrate their unique strengths.
• Seeking Help and Support: Providing information on where to find reliable sources of information and support.
The launch event at Perez Chapel Kasoa featured a panel discussion with health professionals, educators, and young women who shared their personal experiences with menstruation and discussed the importance of open communication and education.
Dr. Dr. Gloria Francisca Nuer Alornuvor - Obstetrician Gynaecologist, Cape Coast Teaching Hospital shared an insight about the importance of menstrual health education 'Providing young girls with accurate information about menstruation is crucial for their health and well-being. It empowers them to make informed decisions about their bodies and to seek help when needed.'
"My Body, My Story" is expected to be a valuable resource for young girls, parents, and educators.
Veronica Anyaah Bomah hopes that her book will empower young girls to embrace their bodies, celebrate their femininity, and become confident and informed young women.
Story by Eva Aboagye